Bedtime and cardiac health study
A research study out of England found that people who go to sleep between 10 p.m. and 11 p.m. had a lower risk of developing cardiovascular disease. But what does that mean?
A research study out of England found that people who go to sleep between 10 p.m. and 11 p.m. had a lower risk of developing cardiovascular disease. But what does that mean?