Hot nights and nightmares

After the sun set on yet another sweltering summer day in New York City, some people were lucky to get to sleep with cool air blasting from their air conditioners. But if the room where you catch those Zs is too hot, you could suffer nightmares. Dr. Neil Stanley, a former chairman of the British Sleep Society, made that assertion to The Daily Mail because a warm room can disturb your sleep. He said that causes your dreams to be more vivid.