Running to Lose Weight (Interview)

Name: Running to Lose Weight (Interview)
Uploaded: 2017-10-30T18:41:00+00:00
Duration: 9 min 12 s
Description: Jason Karp, Ph.D., is an exercise scientist, author, blogger, and running coach. In his recent book "Run Your Fat Off: Running Smarter for a Leaner and Fitter You" (Reader's Digest, 2017), Dr. Karp lays out his best advice on losing weight and keeping it off. Fox 5 spoke to him about the book and more.

Jason Karp, Ph.D., is an exercise scientist, author, blogger, and running coach. In his recent book "Run Your Fat Off: Running Smarter for a Leaner and Fitter You" (Reader's Digest, 2017), Dr. Karp lays out his best advice on losing weight and keeping it off. Fox 5 spoke to him about the book and more.

Posted October 30, 2017 2:41pm EDT