Orangetheory celebrates #FreeBritney movement with free class to anyone named Britney
Anyone with the same name as the “Stronger” singer can get a free class at participating fitness studios through Aug. 20.
Blood-flow restriction—training technique of Olympians—goes mainstream
Blood-flow restriction training has been around in Japan for the last 50 years but the technique has gained traction in the United States over the last decade. It's exactly what it sounds like: Cutting off the blood flow to targeted muscles.
New Yorkers seek stress relief and fitness in the boxing ring
A boxing gym in Westchester County that survived the pandemic closures has reopened and welcomed a whole new clientele.
Kids age 1 to 4 most at risk for drowning death, American Academy of Pediatrics study finds
A new report by the Amerian Academy of Pediatrics found that children between the ages of 1 and 4 are at the highest risk of die from drowning, followed by teens between 15 and 19 who were mostly male.
Routine exercise could lead to Medicare savings later, study finds
A recent study revealed younger adults could annually save between $824 and $1,874 in later Medicare costs if they routinely exercise.
Parks are so busy they're implementing reservations
Hikers catching the view from Indian Head in the Adirondacks come with packs, water, good boots and a new must-have item: advanced reservations at the privately owned Adirondack Mountain Reserve.
How long can humans really live? Study suggests 150 may be possible
Our resilience, or our ability to recover, declines over time. So a human living to 150 years old makes for a sensational headline. But one model explains how that could happen.
New York City public beaches open for swimming on Saturday
New York City's eight public beaches will be open for swimming from Saturday, May 29, through Sunday, Sept. 12, 2021. Lifeguards will be on duty from 10 a.m. to 6 p.m. every day.
What to do if you're caught in a rip current
Rip currents, not to be confused with rip tides, can be deadly. Swimmers who drown off New York area beaches are often caught in rip currents, often when life guards are not on duty.
Peloton issues treadmill recalls after child death, other injuries
Peloton is warning consumers to immediately stop using the treadmills.
Female fitness and body image | Street Soldiers
Women sometimes feel like they are in the crossfire of mixed messages about how their bodies should look.
Regulators issue warning about Peloton treadmill after child dies, 40 others injured
Safety regulators are warning people with kids and pets to immediately stop using a treadmill made by Peloton after one child died and nearly 40 others were injured.
Pop-up Dumpster pools in streets, floating pools in rivers proposed for NYC
Mayoral candidate Scott Stringer has a proposal called Summer in the City, which calls for the city to install pop-up pools in neighborhoods that lack open spaces.
Cuomo: Indoor exercises classes may resume in NYC on March 22
Gov. Cuomo announced more rollbacks to the state's coronavirus restrictions, including the resumption of indoor fitness classes in the city and the lifting of curfews for certain businesses.
Keeping kids physically active and safe during a pandemic
Millions of children in the U.S. don't get enough nutritious foods or exercise. And the pandemic has made things harder. But keeping kids active and safe is possible.
Equinox rooftop workout
The staff at Equinox is taking folks to new heights. Eddie Carrington and other trainers demonstrated an outdoor class on the rooftop of an Equinox club in Manhattan.
Pandemic shrinks New Year's crowds at gyms
The New Year is typically when gyms see a rush of new memberships, but it's far from the usual because of the coronavirus pandemic.
New York's 750-mile Empire State Trail completed
A 750-mile trail spanning New York state that is expected to attract millions of cyclists, hikers, and runners every year is complete. The mostly off-road trail runs north from New York City through the Hudson and Champlain Valleys to Canada and from Albany to Buffalo along the Erie Canal.
Peloton bolsters manufacturing power with purchase of Precor
Peloton cranked up its manufacturing capacity in a big way with a $420 million deal to buy Precor, a company whose fitness machines populate hundreds of commercial and hotel gyms.
CHP rescues hiker trapped by falling boulder
The California Highway Patrol rescued a hiker who had been pinned by a boulder in rugged terrain.