Best Fat Burners 2024: Fat Burning Supplements That Actually Work

Best Fat Burners: Quick Look

PhenQ - Overall best fat burner
Capsiplex Burn - Best metabolism booster
Hunter Burn - Best for fast results
PrimeShred - Best thermogenic fat burner
PrimeGENIX CalmLean - Best stimulant-free fat burner
Brutal Force ACUT - Best for cutting
KetoCharge - Best for keto dieters
Instant Knockout Cut - Best for athletes
PhenGold - Best for energy and focus
Burn Lab Pro - Best for muscle preservation
Trimtone - Best for women
Powher Cut - Best for suppressing appetite

Whether you're a fitness enthusiast seeking the ideal supplement to complement your workout routine or an individual eager to kickstart your weight loss journey, there is the best fat burning supplement to match your needs.

1. PhenQ - Overall Best Fat Burner

Pros:

Suppresses appetite
Boosts energy levels
Improves mood
Enhances metabolism
Curbs cravings

Cons:

High caffeine content

Overview

PhenQ includes α-Lacys Reset, a powerful blend of alpha lipoic acid, magnesium, and cysteine base. This may fire up your metabolism and burn more fat. The formula also features Capsimax Powder, a mix that boosts thermogenesis and helps melt away calories.

That's not all. PhenQ also has natural ingredients that may improve mood, strength, and motivation. These include chromium picolinate, nopal cactus, and natural caffeine, which help you balance your blood sugar, beat your cravings, and keep you satisfied. Plus, you get l-carnitine, a brain booster that helps you stay sharp and motivated.

Who Is PhenQ Best For?

PhenQ reviews suggest it’s suitable if you want to lose weight through a natural and holistic approach. It is particularly beneficial for those who struggle with cravings and maintaining energy levels throughout the day.

The cognitive support provided by l-carnitine makes it a good choice for people who face mental fatigue while dieting.

Key Ingredients

Chromium Picolinate
B-Vitamins
Caffeine
Iodine
Nopal Cactus
L-Carnitine Fumarate
Innoslim
Capsimax Powder

Dosage

Take 1 capsule with breakfast.
Take another capsule with lunch.
Avoid taking it in the evenings to prevent disruption of sleep patterns.

Pricing

1-month supply: $69.99
3-month supply: $139.99
5-month supply: $209.99

Summary

PhenQ stands out as a comprehensive fat burner combining natural ingredients to support thermogenesis, appetite control, and cognitive health. It's an effective choice for those committed to a healthy weight loss journey but with consideration for its stimulant content.

>>Try the best fat burner with PhenQ

2. Capsiplex Burn - Best for Metabolism Boost

Pros:

Increases metabolism
Preserves muscle mass
Supports slow metabolism
Promotes thermogenesis

Cons:

Capsaicin may cause side effects if you have sensitive stomach

Overview

Capsiplex Burn is one of the best rated thermogenic fat burners that can boost your metabolism. If you're looking to increase calorie burning, this product is ideal for you. The main ingredient in Capsiplex Burn is Capsimax, which is a concentrated form of capsaicin derived from chili peppers.

Who Is Capsiplex Burn Best For?

Capsiplex Burn is among the top fat burners that aim to help you boost your metabolism. It is especially beneficial if you have a slower metabolic rate and face challenges in losing weight.

Key Ingredients:

Capsimax
Innoslim
Caffeine
B Vitamins
Iodine
Chromium
Tyrosine
Arginine
Black Pepper

Dosage

Take 3 capsules with water before breakfast.
This can be done either 30 minutes before training or on non-training days.

Pricing

1-month supply: $64.99
3-month supply: $129.99
5-month supply: $194.99

Summary

Looking for the best fat burning pills to boost your metabolism? Capsiplex Burn is a top choice. Its natural ingredients and thermogenic effect make it highly effective for users with slower metabolic rates.

>>Check the best price for Capsiplex Burn

3. Hunter Burn - Best for Fast Results

Pros:

Enhances calorie burning
Suppresses appetite naturally
Boosts energy levels
Preserves lean muscle

Cons:

Expensive

Overview

Hunter Burn is considered one of the top fat burners on the market for people who value quality and speedy results. Fitness enthusiasts have been drawn to its ability to effectively burn fat while preserving muscle mass.

Who Is Hunter Burn Best For?

This supplement is perfect for people who are into fitness and muscle-building activities. It provides comprehensive and high-quality support for those looking for fast results.

Key Ingredients

L-Theanine
Matcha Green Tea
Vitamin D3
Cayenne Pepper
White Kidney Bean
Konjac Root

Dosage

Take 2 capsules with a glass of water 30 minutes before each meal, 3 times a day.
It is recommended to start with 1 capsule to assess your tolerance.

Pricing

1-month supply: $90
4-month supply: $270

Summary

Hunter Burn is the best choice for people who want high-quality and effective fat burning pills. It focuses on preserving muscle and uses premium ingredients. Hunter Burn is perfect for those who are committed to a well-rounded approach to fitness and want to burn fat.

>>Check the best price for Hunter Burn

4. PrimeShred - Best Thermogenic Fat Burner

Pros:

Boosts thermogenesis
Increases calorie burning
Improves focus and concentration
Vegan-friendly

Cons:

May cause side effects in those sensitive to stimulants

Overview

PrimeShred has become popular among people who want to improve their metabolism and increase energy levels during workouts. The main ingredients of this supplement are Green Tea Extract, L-Tyrosine, and Rhodiola Rosea. These ingredients are known for their ability to enhance fat burning and promote weight loss.

Who Is PrimeShred Best For?

PrimeShred is the perfect solution for people who want to burn fat effectively. It might increase fat burning by boosting metabolism and thermogenesis. This fat burner is also ideal for those who need an energy boost during their workouts.

Key Ingredients

DMAE
L-Theanine
L-Tyrosine
Rhodiola Rosea Root
Green Coffee
Bioperine
Green Tea Extract
Caffeine Anhydrous

Dosage

Take 3 capsules with water 20 minutes before breakfast on both training and non-training days.

Pricing

1-month supply: $59.99
3-month supply: $119.98
5-month supply: $179.97

Summary

PrimeShred is the perfect choice for people looking for the best fat burners on the market. It focuses on increasing your metabolism and specifically targeting stubborn fat, giving you the energy you need for intense workouts. This vegan-friendly formula is suitable for both men and women.

>>Check the best deals for PrimeShred

5. PrimeGENIX CalmLean - Best Stimulant-Free Fat Burner

Pros:

Promotes relaxation and calmness
Supports mental clarity
Improves sleep quality
Stimulant-free

Cons:

Contains only a few active ingredients

Overview

PrimeGENIX specializes in dietary supplements. The brand takes pride in using high-quality ingredients and manufacturing its products in cGMP-certified facilities. Its weight loss supplement, CalmLean, is a stimulant-free fat burner that may help reduce cravings and boost metabolism.

Who Is PrimeGENIX CalmLean Best For?

PrimeGENIX CalmLean is perfect for people who want a natural way to shed pounds. If you're sensitive to stimulants or prefer a more gentle weight loss aid, these fat burning pills are ideal. CalmLean aims to boost your metabolism, increase energy levels, and reduce cravings. This can be really helpful if you want to slim down and stay active.

Key Ingredients

Chromium
Forslean
Cayenne pepper
BioPerine

Dosage

Take 2 capsules of CalmLean every day with water at a time that is convenient for you.

Pricing

1 bottle: $59.95
3 bottles: $169.95
6 bottles: $319.95

Summary

PrimeGENIX CalmLean is a great option if you’re looking for a stimulant-free fat burning supplement. It may potentially improve metabolism and increase energy levels without the typical side effects of stimulant-based fat burning pills.

>>Check the best deals for PrimeGENIX CalmLean

6. Brutal Force ACUT - Best for Cutting

Pros:

Fat loss support
Muscle definition enhancement
Clean energy boost
Improved workout performance

Cons:

Unsuitable if you have lactose intolerance

Overview

ACUT is the perfect choice for people in the cutting phase who want to get rid of excess body fat while preserving their hard-earned muscle mass. Bodybuilders and fitness enthusiasts have been impressed by the effectiveness of ACUT during this important period.

Who Is Brutal Force ACUT Best For?

You should consider using ACUT fat burner during your cutting phase to help eliminate stubborn fat while preserving your lean muscle mass. It is highly recommended for bodybuilders and fitness competitors who want to shed excess body fat.

Key Ingredients

Whey Protein Isolate
Soy Protein Isolate
BCAA 2:1:1
Silica and Magnesium Stearate
ElevATP
Wild Yam Powder

Dosage

Take 3 capsules of ACUT with water 15 minutes after your workout.
ACUT is meant to be taken only on workout days.

Pricing

1-month supply: $64.99
Buy 2, get 1 free: $119.98

Summary

Brutal Force ACUT is among the top fat burners if you’re in the cutting phase. It offers a specialized formulation that maximizes fat loss while preserving muscle mass. The natural ingredients and fast results make it a favorite among bodybuilding competitions.

>>Check the best prices for Brutal Force ACUT

7. KetoCharge - Best for Keto Dieters

Pros

Eases entry into ketosis
Alleviates keto flu symptoms
Supports recovery from sugar lapses
Provides instant ketone supply

Cons

Risky for those with diabetes

Overview

KetoCharge is designed to assist those on a ketogenic diet by providing "slimming salts" that aid in achieving and maintaining ketosis. It eases the negative side effects commonly associated with the initial stages of the diet, like the keto flu. Plus, It helps maintain ketone production even after dietary slips.

Who Is KetoCharge Best For?

KetoCharge is ideal for individuals embarking on a ketogenic diet. It might help you enter ketosis fast, diminish the intensity of keto flu, and help in recovery from dietary slips. Particularly useful in the initial challenging phase of the diet, it may reduce cravings and physical discomfort associated with the transition.

Key Ingredients

Beta Hydroxybutyrate bound to:

Magnesium
Calcium
Sodium

Dosage

Take 2 capsules on an empty stomach first thing in the morning.
Regular daily use is recommended for sustained support in achieving a lean physique and improved health through long-term ketosis.

Pricing

1 month: $59.99
3 months: $119.99
5 months: $179.99

Summary

KetoCharge is an effective aid for those starting or maintaining a ketogenic diet, helping to reduce initial discomfort and cravings. However, it's not suitable for individuals with certain health conditions or those on specific medications.

>>Check the best price for KetoCharge

8. Instant Knockout Cut - Best for Athletes

Pros:

Increases energy levels
Supports fat burning
Enhances athletic performance
Suppresses appetite

Cons:

Contains a high dose of caffeine

Overview

Instant Knockout Cut is one of the best fat burners for athletes. It is designed to help athletes lose fat and increase energy during intense training sessions. The supplement is often marketed as the go-to pill for MMA fighters and boxers.

Who Is Instant Knockout Cut Best For?

Instant Knockout Cut is designed for athletes and fitness enthusiasts. It helps optimize fat loss and maintains peak performance during training.

Key Ingredients

L-Theanine
Cayenne Pepper Seeds
Vitamin D3
Vitamin B6
Glucomannan
Caffeine
Vitamin B12
Green Tea Extract
Black Pepper Extract

Dosage

Take 1 capsule four times a day, ideally 30 minutes before meals.
Make sure you take the last pill at least 5 hours before sleeping.

Pricing

1-month supply: $65
4-month supply: $195

Summary

Instant Knockout is the best fat burner for athletes and fitness enthusiasts who want to align their fat burning goals with intense training routines. It focuses on helping them lose fat and boost their energy levels, making it the top choice for their unique needs.

>>Check the best deals for Instant Knockout Cut

9. PhenGold - Best Fat Burner for Energy and Focus

Pros:

Increases focus and concentration
Suppresses appetite naturally
Boosts metabolism for weight loss
Promotes workout performance

Cons:

May cause stomach ache in those with sensitive stomachs

Overview

PhenGold is the best option if you want to lose weight, experience a significant increase in energy levels, and improve focus. It is perfect for those needing a boost during workouts or daily activities.

Who Is PhenGold Best For?

PhenGold is a top fat burner that gives you a significant energy boost and improves your focus. It's perfect if you frequently go to the gym but need a little extra push to get the most out of your workout routine.

Key Ingredients

L-Theanine
DMAE
Green Coffee
Rhodiola Rosea
Vitamins B3, B6, B12
Caffeine
L-Tyrosine
Cayenne Pepper
Green Tea

Dosage

Take 3 capsules with water 20 minutes before your breakfast.

Pricing

1-month supply: $69.99
3-month supply: $139.99
5-month supply: $194.97

Summary:

PhenGold is the perfect choice for someone looking for the best fat burners that go beyond just weight loss. It provides a significant increase in energy and improved focus. This fat burning pill contains natural ingredients and takes a holistic approach to managing weight.

>>Try the best fat burner with PhenGold

10. Burn Lab Pro - Best for Muscle Preservation

Pros

Preserves muscle mass
Sustained energy boost
Vegan-friendly formulation

Cons

Not suitable for beginners

Overview

Burn Lab Pro is designed for people who want to lose fat while maintaining lean muscle mass. It is gaining popularity among gym-goers as it is marketed as a supplement that effectively burns fat and helps to preserve muscle.

Who Is Burn Lab Pro Best For?

Burn Lab Pro is the best fat burner if you want to lose fat while preserving your muscle mass. It is especially suitable for people who do both resistance training and cardiovascular exercise.

Key Ingredients

Forslean
Capsimax
HMB
Nutrigenesis
Bioperine

Dosage

Take 2 to 4 capsules 30 minutes before your training session.
It is recommended to start with a lower dosage and evaluate your personal needs.

Pricing

1-month supply: $59
4-month supply: $177

Summary

Burn Lab Pro is the ideal choice for people who want to shed fat while maintaining their muscle mass. It is designed for individuals who engage in both resistance training and cardiovascular exercise, with the goal of preserving their physique while reducing fat.

>>Check the best deals for Burn Lab Pro

11. Trimtone - Best Fat Burner for Women

Pros

Boosts metabolism
Suppresses appetite
Simple daily routine

Cons

Often limited availability

Overview

Trimtone is one of the best over the counter diet pills for women who want a natural fat burning solution that works all day and suits their lifestyle. The main ingredients in Trimtone include grains of paradise and glucomannan.

Who Is Trimtone Best For?

Trimtone perfectly fits into women's lifestyles and dietary preferences. It is ideal if you struggle with controlling your snacking habits and managing your meals effectively.

Key Ingredients

Green Coffee
Grains of Paradise
Green Tea
Glucomannan
Caffeine

Dosage

To start your day right, take 1 capsule with a glass of water in the morning.
Make sure to do this about 30 minutes before breakfast.

Pricing:

1-month supply: $59.99
3-month supply: $119.98
5-month supply: $179.97

Summary:

Trimtone is the top choice for women looking for the best fat burning supplements that fit their lifestyle. It complements your lifestyle by focusing on natural ingredients, boosting your metabolism, and controlling your appetite. Plus, it offers a convenient dosage of one capsule per day.

>>Check the best prices for Trimtone

12. Powher Cut - Best for Suppressing Appetite

Pros

Promotes fitness goals effectively
Reduces cravings and calorie intake
Supports normal fat metabolism
Boosts energy during exercise

Cons

Limited availability
Money-back guarantee only on bulk orders

Overview

Powher Cut is one of the best OTC appetite suppressants formulated to the highest standards in FDA or BRC-registered facilities. It employs clinically proven ingredients to aid in weight loss, reduce cravings, and support normal fat metabolism, all while enhancing energy during workouts.

Who Is Powher Cut Best For?

This product is one of the best fat burners for individuals aiming to achieve fitness goals through appetite control and enhanced energy levels during exercise. It's especially suitable for those seeking a safe and effective weight loss aid formulated with well-researched, clinically approved ingredients.

Key Ingredients

Choline
Chromium Picolinate
Selenium
Natural Caffeine
Magnesium
Glucomannan

Dosage

Take 2 capsules three times daily before meals.

Pricing

1 month: $65
2 months: $129
4 months: $195

Summary

Powher Cut stands out for its effective appetite suppression and energy-boosting properties, making it a valuable fat burner for individuals focused on weight loss and fitness. Its formulation adheres to high manufacturing standards, ensuring efficacy.

>>Check the best deals for Powher Cut

What Are Fat Burners?

Fat burners are dietary supplements designed to aid in weight loss by enhancing fat metabolism, increasing energy expenditure, and often suppressing appetite. They typically contain a blend of ingredients like caffeine, green tea extract, and protein supplements.

Some of these fat burning pills also include substances that may prevent the absorption of dietary fats. These supplements aim to accelerate the body's natural fat-burning processes. This makes them popular for individuals seeking to lose weight or enhance their body composition.

How Do the Best Fat Burners Work?

The best fat burners work by employing a combination of mechanisms to aid in weight loss.

Activate Ketosis

Some of the best fat burners, such as those specifically designed for individuals who follow a ketogenic diet, work by promoting ketosis. This metabolic state encourages your body to utilize stored fat for energy, which can help with overall weight loss.

Increase Metabolism

Boosting metabolism is a common strategy to increase the body's calorie-burning rate. You can achieve this by using ingredients that stimulate metabolic processes, helping your body efficiently expend energy.

Elevate Energy Levels

When it comes to the best fat burners, they often contain ingredients that can give you an energy boost. This helps to improve your overall vitality and encourages you to be more physically active, which in turn helps you burn calories and lose fat.

Promote Thermogenesis

Thermogenesis occurs when the body generates heat and increases its metabolic rate. The best fat burners that contain thermogenic ingredients like cayenne pepper aim to enhance this process and help burn more calories.

Control Cravings and Reduce Hunger

When it comes to shedding pounds, the best fat burners often contain ingredients that help you control cravings and reduce hunger. This supports you in sticking to a calorie deficit, which is crucial for fat burning.

>>Try the best fat burner with PhenQ

Common Ingredients in the Best Fat Burners

The best fat burners typically contain a combination of ingredients known for their ability to enhance metabolism and promote fat loss. They include:

Caffeine: Increases metabolism and energy and releases stored fat for fuel [1].
Green Tea Extract: Rich in antioxidants, boosts metabolism, and enhances fat burning [2].
Capsaicin: Found in chili peppers, increases calorie burn and fat loss and controls appetite [3].
Garcinia Cambogia: Contains hydroxycitric acid for appetite suppression and preventing carbs from turning into fat [4].
Glucomannan: A natural fiber that expands in the stomach to reduce appetite and lower calorie intake [5].
Piperine: Derived from black pepper, it improves nutrient absorption and metabolism [6].
Vitamins and Minerals: Like B vitamins and chromium, essential for metabolism and blood sugar regulation.

Where To Buy the Best Fat Burners

The best fat burners can be purchased from a variety of sources, ensuring authenticity and quality.

Official Websites

Purchasing directly from the manufacturer's website ensures authenticity and often provides detailed product information. Some companies also offer money-back guarantees and discounts for direct purchases.

Online Retailers

Websites like Amazon, GNC, and Bodybuilding.com offer many of the best fat burning supplements. They provide customer reviews and ratings, which can help in making an informed decision.

Nutrition and Supplement Shops

Specialty stores focusing on nutrition and supplements usually have a selection of the best fat burners, along with expert advice.

Health and Fitness Stores

Retail chains and local health food stores carry various best fat burning supplements. In-store shopping allows for immediate purchase and the ability to ask questions to knowledgeable staff.

>>Try the best fat burner with PhenQ

Health Benefits of the Best Fat Burner Pills

The top fat burners, when used correctly and as part of a healthy lifestyle, can offer a few health benefits:

Increased Metabolism: Many top fat burners contain ingredients like caffeine and green tea extract that can boost the metabolic rate, leading to more calories burned throughout the day.
Enhanced Fat Oxidation: Ingredients in the best fat burning supplements can help the body utilize fat as an energy source more efficiently, contributing to fat loss.
Appetite Suppression: Some of the best fat burners include ingredients that might help control appetite, reduce the likelihood of overeating, and maintain a calorie deficit.
Increased Energy Levels: Stimulants like caffeine can provide a temporary boost in energy levels, which can enhance performance during workouts and help maintain activity levels throughout the day.
Improved Focus and Concentration: The stimulants in the best fat burners may also enhance mental clarity and focus, which can be beneficial for both exercise and daily tasks.
Support in Weight Loss Goals: When combined with diet and exercise, the best fat burners might support and potentially accelerate weight loss efforts, contributing to overall health improvement.

Side Effects of the Best Fat Burner Pills

Here are some important side effects to keep in mind when using the best fat burning supplements:

Caffeine Sensitivity: Side effects like jitteriness, sleep issues, or increased heart rate may occur. Opt for the best fat burning supplements with less caffeine or caffeine-free options like PrimeGENIX CalmLean.
Gastrointestinal Discomfort: Ingredients like glucomannan can cause bloating or gas, especially if not accompanied by adequate water intake.
Allergic Reactions: Check labels for allergens to avoid potential reactions.
Interactions with Medications: Consult healthcare professionals before using any of the best fat burners if on prescription medications, as there could be interactions.
Overuse and Dependency: Avoid excessive reliance on the best fat burning supplements; use them as part of a comprehensive weight management strategy that includes a balanced diet and regular exercise.

>>Try the best fat burner with PhenQ

How To Amplify Your Fat Burning Results

Boosting the effects of the best fat burners requires a holistic approach that includes making dietary choices, incorporating exercise routines, and making lifestyle adjustments. When seeking to improve results, users often have questions.

Which Foods Burn More Belly Fat?

High-protein options like lean meats, fish, eggs, and legumes help keep you full and increase metabolism, aiding in weight loss. Fiber-rich foods such as whole grains, fruits, and vegetables keep you satisfied longer, helping reduce calorie intake. Include healthy fats from avocados, nuts, and olive oil.

What Are Some of the Best Fat Burner Exercises?

Incorporate activities like running, cycling, or high-intensity interval training (HIIT) into your routine to increase calorie burning. Additionally, focus on core-strengthening exercises to build lean muscle and achieve a toned abdomen.

What Should I Avoid to Achieve a Flat Stomach?

Avoid consuming excessive amounts of processed foods, sugary beverages, and high-fat snacks. It’s important to stay hydrated and get enough sleep to support overall health and manage your weight effectively.

>>Try the best fat burner with PhenQ

FAQs on the Best Fat Burners

Looking for simple explanations about the best fat burners? Dive into our list of answers to common questions and get the clarity you need.

Which Is the Most Effective Fat Burner?

The effectiveness of the best fat burners varies, but products like PhenQ are popular due to their multiple-action approach, such as boosting metabolism and suppressing appetite.

What Is the Most Successful Weight Loss Pill?

Prescription medications like Orlistat, Phentermine, and Liraglutide have shown success for weight loss, but they require a doctor's supervision.

Do Any Fat Burners Actually Work?

Some of the best fat burners may aid in weight loss by boosting metabolism and energy, reducing appetite, or inhibiting fat absorption. Still, their effectiveness often depends on individual physiology and lifestyle factors.

What Is the Best Fat Burning Program?

The best program typically combines a calorie-controlled diet, regular physical activity, behavioral changes, and sometimes the best fat burning supplements or medications. Personalization of individual needs and consistency are key to the best results.

Try The Best Fat Burners of 2024

Losing weight and burning fat is hard. You need a plan that covers all the bases. And, you need the right tools to help you along the way.

That's why we created this ultimate guide to the best fat burners of 2024.

We've reviewed the top supplements on the market, and we've found the best one for you: PhenQ. This product has everything you need to boost your metabolism, suppress your appetite, and burn more calories.

Remember: supplements are not magic pills. They can only work if you work. Make sure you eat well and exercise regularly for the best results.

References:

Tabrizi, Reza, et al. "The Effects of Caffeine Intake on Weight Loss: A Systematic Review and Dos-Response Meta-Analysis of Randomized Controlled Trials." Critical Reviews in Food Science and Nutrition, vol. 59, no. 16, 2019, pp. 2688–2696, doi:10.1080/10408398.2018.1507996.
Hodgson, Adrian B., et al. "The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms." Advances in Nutrition (Bethesda, Md.), vol. 4, no. 2, 2013, pp. 129–140, doi:10.3945/an.112.003269.
Rogers, James, et al. "Capsaicinoids Supplementation Decreases Percent Body Fat and Fat Mass: Adjustment Using Covariates in a Post Hoc Analysis." BMC Obesity, vol. 5, 2018, p. 22, doi:10.1186/s40608-018-0197-1.
Hayamizu, Kohsuke, et al. "Effects of Garcinia Cambogia (Hydroxycitric Acid) on Visceral Fat Accumulation: A Double-Blind, Randomized, Placebo-Controlled Trial." Current Therapeutic Research, Clinical and Experimental, vol. 64, no. 8, 2003, pp. 551–567, doi:10.1016/j.curtheres.2003.08.006.
Keithley, Joyce K., et al. "Safety and Efficacy of Glucomannan for Weight Loss in Overweight and Moderately Obese Adults." Journal of Obesity, vol. 2013, 2013, p. 610908, doi:10.1155/2013/610908.

Shah, Shreya S., et al. "Effect of Piperine in the Regulation of Obesity-Induced Dyslipidemia in High-Fat Diet Rats." Indian Journal of Pharmacology, vol. 43, no. 3, 2011, pp. 296–299, doi:10.4103/0253-7613.81516.